Your pedometer will work most effectively if you fasten it somewhere near the center of your body. Here are some suggestions for how best to wear your pedometer:
- Clip it to your belt, or secure it to one of your belt loops. This is the easiest way to make sure that your pedometer will not drop off.
- If you wear a knee brace while walking, try tucking your pedometer into it.
- If you don’t want your pedometer to be visible when at the office, hook it to the belt loop directly below the small of your back. That way, it can remain hidden by your suit jacket.
- If you don’t wear pants with belt loops while exercising, but do wear a fanny pack, you can attach your pedometer to one of its straps.
- Long tops or bulky sweaters can help ladies to conceal their pedometers.
- When all else fails, wear your pedometer proudly. After all, there’s nothing embarrassing about pursuing better health.
